Our Classes are nice and small (4-6 people) meaning that you still get a private, comfortable experience, but with support and friendship from others in the class.
Each exercise in each class can be modified to suit your current fitness level. Your coach will help you every step of the way.
We chuck some music on, have a bit of a laugh, and support each other to do our best.
We have a wonderful Yoga teacher by the name of Samantha who's classes are highly recommended by our regulars, and she can tailor the class for any level of yoga experience.
HERE'S WHAT OTHERS ARE SAYING
I have been attending yoga classes at Ignition Health since the start of 2017. In just a few short months I have noticed an increased range of movement in my body, improved my posture, and discovered relaxation techniques to help me unwind at the end of a busy day. Sam is a wonderfully supportive instructor and allows each person to work at their own pace while providing guidance for improvement and advancement.
I have been attending the last few months and I am happy to say that I have never felt so supported in a gym before. I completed the 30 Day Fat Blaster Challenge, and now I attend the BurnZone Classes and One on One workouts. I am starting to see results I honestly never thought would happen. Those bits I always thought would be wobbly due to body type etc. are changing. Can't wait to keep seeing my body and health changes on my fitness journey with Ignition Health.
I have been going to Sam's Monday BurnZone Circuits for over 3 and a half years. Every session is different and Sam always seems to come up with something I haven't done before. The sessions are always fun and Sam is a supportive and knowledgeable trainer. II have just added on a Dynamic Strength Class and I am loving it. If you want to enjoy your exercise, join a Class with Sam.