All of our Classes are perfect for beginners, and can be modified to suit your needs.
Class numbers are nice and small (5-7 people) meaning that you still get a private, comfortable experience, but with support and friendship from others in the Class.
We chuck some music on, have a bit of a laugh, and support each other to do our best.
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What Others Are Saying
I have been attending yoga classes at Ignition Health since the start of 2017. In just a few short months I have noticed an increased range of movement in my body, improved my posture, and discovered relaxation techniques to help me unwind at the end of a busy day. Sam is a wonderfully supportive instructor and allows each person to work at their own pace while providing guidance for improvement and advancement.
I have been attending the last few months and I am happy to say that I have never felt so supported in a gym before. I completed the 30 Day Fat Blaster Challenge, and now I attend the BurnZone Classes and One on One workouts. I am starting to see results I honestly never thought would happen. Those bits I always thought would be wobbly due to body type etc. are changing. Can't wait to keep seeing my body and health changes on my fitness journey with Ignition Health.
I have been going to Sam's Monday BurnZone Circuits for over 3 and a half years. Every session is different and Sam always seems to come up with something I haven't done before. The sessions are always fun and Sam is a supportive and knowledgeable trainer. II have just added on a Dynamic Strength Class and I am loving it. If you want to enjoy your exercise, join a Class with Sam.