EXHAUSTED TO ENERGIZED

Thanks for registering for our Exhausted To Energized Challenge.

Someone from our team will contact you as soon as they can to get you started and answer any questions you may have.

In the meantime, head on over to our Website and Facebook Page to learn more about who we are and how we can help you.

And if you can't wait to get started - scroll down and send us a message

What Others Are Saying

I’m the fittest I’ve been for a very long time.

I have only high praise for Ignition Health and Sam in particular. I went to the gym for 4 months prior to going on an overseas trip to get myself fit and be able to keep up with everyone else. Being the oldest person there Sam kept a good eye on me whilst making sure I was doing everything the right. He made sure I wasn’t overtaxing myself and encouraged me to rest if I was to tired. I’m the fittest I’ve been for a very long time. Thank you Sam for all your support.

Florence Roy

Hands down one of the best decisions I made!

Sam from Ignition Health was that one person that made my year better. Sam helped me from the very first day we met, with his unique perspective on motivation & approach to exercise. The classes are fun and there’s always something different each time, so one doesn’t get bored. I’ve even got my mum hooked, and it’s safe to say that if we don’t exercise for a couple of days now, we actually miss it. Hands down one of the best decisions I made in 2017!

Neha Paranjape

This will change you for the better.

I feel super lucky to have Sam set up this gym in my neighbourhood. Super efficient and effective workout every time, boosts health and confidence - would suit anyone, even if no prior positive gym experiences, this will change you for the better.

Catherine Malone

Workouts have become enjoyable "social" events.

Ignition Health has made a huge difference in my life. when I started I was 114kg. Struggling to catch my breath. Found climbing stairs difficult and getting down onto and up off my knees near impossible. I have now lost weight in double digits, have energy to burn and a whole lot of new friends/supporters. Sam is an absolute expert at helping you achieve more than you think is possible. The support you get from the other members makes keeping it up easy. Workouts have become enjoyable "social" events. Highly recommend Ignition Health over any other gym, diet or health & fitness program.

Pam Jones

Frequently Asked Questions

When does the challenge start?

This is a personal challenge that can start whenever you are ready. You will meet others doing the challenge, but everyone will be at different stages of their challenge.

Does it matter if I have a bad back, knees, shoulder or hip?

Because you will have a coach to help you with every exercise, we can monitor and modify every exercise to suit you. We can also swap in rehabilitation exercises to help you recover.

What kind of exercises will I be doing?

We offer fun Classes, from a full-body Circuit, Kickboxing, Strength, Core, and a Stretch Class. They are all designed for beginners. The Class sizes range from 4-7 people meaning we can help you with each exercise, and Challenge members can choose from our full Class Timetable.

What if I am too scared to start with a Class?

It's perfectly fine to feel like this, especially when you don't know what to expect. We can work together One on One so that you can get familiar with the exercises and the space. Then you can join in on your first Class when you are ready, and there will be a Coach to help you with every exercise.

What happens after the challenge has finished?

We have memberships available that we custom make for you depending on how we support you to reach your goals. Your membership could include Classes, Private Workouts, Nutrition Plans & Coaching, Measurements & Testing, Mental Health & Motivation Coaching, Home Workouts and lots more... So we have something for all fitness levels and of course budgets.

I know friends and family members who would really benefit from what you offer. Can they join too?

Yes, we have some members who come with their daughters, friends or family members. It's a great way to improve their health while doing something fun together. We have Classes, Private Workouts and this Challenge - so just let us know.

Do you have something that our partners can do also?

Yes, we have a Guys Group on our Class Timetable. We focus on improving fitness, strength and flexibility. It's a fun environment with a few regulars who encourage one another and have a laugh. We also have couples and families who train together as a Private Workout.