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EXHAUSTED TO ENERGIZED

6 WEEK CHALLENGE FOR BEGINNERS IN PAPANUI

WELCOME TO YOUR EXHAUSTED TO ENERGIZED CHALLENGE


INSIDE THE CHALLENGE YOU WILL..

1. CREATE A POSITIVE MINDSET

Boost Motivation & Drive towards your goals with a Positive Mindset & Goal Setting Workshop.

2. GET MOVING

With Fun Exercises designed for beginners, with a coach to support you with every exercise.

3. IMPROVE YOUR EATING HABITS

Discover an easy way to improve your eating habits with a Personalized Healthy Eating Plan

4. BE SUPPORTED

You will have a Coach To Support You every step of the way, and you'll enjoy encouragement and support from others just like you.

REGISTRATION COUNTDOWN

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GET IN QUICK - LIMITED SPOTS AVAILABLE

For the past 17 years we have been...

.. on a mission to support people who are new to exercise (or haven't exercised for a while) by helping them create a healthy lifestyle for themselves and their families. We provide a private, non-judgmental environment for people who would never go to a big, busy gym.

We have a great group of members who love to encourage and support one another  and we would love for you to join the Ignition Health Family too.

Sam Hall

Owner, Head Coach

What Others Are Saying

I’m the fittest I’ve been for a very long time. 

I have only high praise for Ignition Health and Sam in particular. I went to the gym for 4 months prior to going on an overseas trip to get myself fit and be able to keep up with everyone else. Being the oldest person there Sam kept a good eye on me whilst making sure I was doing everything the right. He made sure I wasn’t overtaxing myself and encouraged me to rest if I was to tired. I’m the fittest I’ve been for a very long time. Thank you Sam for all your support.

Florence Roy

Hands down one of the best decisions I made!

Sam from Ignition Health was that one person that made my year better. Sam helped me from the very first day we met, with his unique perspective on motivation & approach to exercise. The classes are fun and there’s always something different each time, so one doesn’t get bored. I’ve even got my mum hooked, and it’s safe to say that if we don’t exercise for a couple of days now, we actually miss it. Hands down one of the best decisions I made in 2017!

Neha Paranjape

FREE CHALLENGE COUNTDOWN

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PRE-REGISTER NOW TO JOIN THE CHALLENGE FOR FREE

Then the challenge will be $299 so get in quick!

Frequently Asked Questions

When does the challenge start?

The challenge starts with a Challenge Orientation on the 22nd January and the 3rd February. We will set you up with everything you need to get started, and you can meet some of the others who are doing the challenge.

Does it matter if I have a bad back, knees, shoulder or hip?

Because you will have a coach to help you with every exercise, we can monitor and modify every exercise to suit you. We can also swap in rehabilitation exercises to help you recover.

What kind of exercises will I be doing?

We offer fun Classes, from a full-body Circuit, Kickboxing, Strength, Core, and a Stretch Class. They are all designed for beginners. The Class sizes range from 4-7 people meaning we can help you with each exercise, and Challenge members can choose from our full Class Timetable.

What if I am too scared to start with a Class?

It's perfectly fine to feel like this, especially when you don't know what to expect. We can work together One on One so that you can get familiar with the exercises and the space. Then you can join in on your first Class when you are ready, and there will be a Coach to help you with every exercise.

What happens after the challenge has finished?

We have memberships available that we custom make for you, depending on how we support you to reach your goals. Your membership could include Classes, Private Workouts, Nutrition Plans & Coaching, Measurements & Testing, Mental Health & Motivation Coaching, Home Workouts and lots more... So we have something for all fitness levels and of course budgets.

I have a teenage daughter who could really benefit from this. Can she join too?

Yes, we have some members who come with their daughters.  It's a great way to improve their health while doing something fun together. We have Private Workouts available also where family members often exercise together.

Do you have something that our partners can do also?

Yes, we have a Guys Group on our Class Timetable. We focus on improving fitness, strength and flexibility. It's a fun environment with a few regulars who encourage one another and have a laugh. We also have couples and families who train together as a Private Workout.

I can't wait until the Orientation, can I get started sooner?

Yes, you sure can. If you would like to get a head start and try some Classes you can send us a message below.


Send Us A Message