Hi, I'm Sam. I am a father of 4 and the owner of Ignition Health. For the past 17 years I have provided a private space for people to improve their health - without the need to go to a big gym.

I have a Bachelor Of Sports Coaching, Graduate Diploma In Psychology and various Health & Fitness Certificates. I use this knowledge to help people improve their mental health, in a way that complements their physical transformations.

I have a child with special needs and I have run community groups in the disability sector. So I also love supporting people in the gym who need a bit more help and guidance.

I was born in Stoke-On-Trent, England, but have spent the majority of my life living in Christchurch.

Through my own personal struggles I discovered exercise. It became a powerful tool for adapting and overcoming my life both mentally and physically. I wanted to share this with others, which lead me to being a Personal Trainer.

I completed L4 and L5 of Personal Training at the New Zealand Institute of Sport in 2024, which included an internship at Ignition Health. I was then offered the chance to be part of the Ignition family permanently.

I was drawn to Ignition Health because it is truly unique. We prioritise wellbeing on all levels - physical, emotional and mental.

Outside of the gym, I love adventuring, paddle boarding, mountain biking, baking treats, and spending time with my family and friends.